Women’s Dance

Women’s Dance

Come join us in the dance. We host monthly Women’s Dance sessions. This is a safe and sacred embodiment practice open to all women.

Reconnect to your body, reawaken the flow of feminine energy, and move to the living pulse of life.  This is an invitation to awaken to the joy of your moving body.

Sunday Shakti Sessions- Monthly Women’s Dance

Our Sunday Shakti Sessions offer women the opportunity to dance together in a safe and sacred space. We will be diving deep into our embodied wisdom, following the impulses of our moving bodies. Attune to your body, your spirit and to the earth.

Join us as we move playfully, curiously and compassionately. Women’s Dance – Sunday Shakti Sessions is a monthly gathering of women who want to feel alive and connected to their bodies. We celebrate the deeply embodied feminine in a safe and sacred space.

We will dance, we will move, we will meditate.
We will follow the longings of our body,
We will rekindle our connection to our body, the earth, to self and each other.

Our approach is based on modern forms of conscious dance, dance movement therapy, and deep ecology. and is combined with ancient practices including temple dances, goddess rituals, yoga, meditation.  Book Now.

Bookings are essential for a series of three monthly dances.

Sunday 24th February – 9.30 – 11.15 am
Sunday 28th April – 9.30 – 11.15 am
Sunday 19th May – 9.30 – 11.15 am

All dances will be held at:
el camino wellnes centre
102 Grange Rd, Glenhuntly.

Each dance will comprise guided movement and free conscious dance, as well as some time for journaling/drawing and reflection.

Bookings are essential.


Sunday 16th June – Global Water Dance- Melbourne

Join us for our Global Water Dance.


Embodiments Dance celebrates key astronomical events including the Autumn and Spring Equinox and the Winter and Summer Solstice.   By celebrating these important seasonal cycles we aid our own deep connection to the earth, and ourselves.

Dance is also an essential component of Retreats, and can be incorporated into one on one sessions with Sarah.

The Events page lists all upcoming Dance Sessions. Or contact Sarah (sarah.embodiments@gmail.com) to book your own one on one session.