Come join us in the dance. This is an invitation to awaken to the possibilities and potentiality of your moving body.

Come and reconnect to your body, reawaken the flow of feminine energy, and move to the living pulse of life.  Attune to your body, your spirit and to the earth.

It is not about being a dancer; it is about being…..who you truly are.

Through dance, and moving meditations you will

*Experience the free and full flow of energy throughout your body

*Enhance your vitality

*Enjoy the sensuous expression of your being

*Deeply connect to the wisdom and intelligence of your body

*Awaken to the living pulse of energy of all life on earth

Embodiments Dance celebrates key astronomical events including the Autumn and Spring Equinox and the Winter and Summer Solstice.   By celebrating these important seasonal cycles we aid our own deep connection to the earth, and ourselves.

Dance is also an essential component of Retreats, and can be incorporated into one on one sessions with Sarah.

The Events page lists all upcoming Dance Sessions. Or contact Sarah ( to book your own one on one session.