Enchanted Living

Sacred Wound

Hello and Welcome! It has been a while. I have been deep in my healing, deep in recovery from my radical hysterectomy and cancer. What a journey!

At the moment I am rewriting my sacred wound story…this is a really powerful process to transform our old stories- with the associated habitual and often painful pathways, into more healthful ones. In this newsletter I share some of this process with you, and some of the ending I am crafting for my story- of becoming more enchanted with this world. Scroll past the upcoming events to find out more..

Drum-making Workshop for Women: Sat 21st April, Melbourne, VIC
Planetary Dance for Peace, Sun 22nd April, Melbourne, VIC
Melbourne Women’s Circle: Thurs 10th May, Melbourne, VIC
MoonSong Workshop for Women, Sat 12th May, Melbourne, VIC
Melbourne Women’s Circle: Thurs 7th June, Melbourne, VIC


Our sacred wounding- is a deeply painful childhood (or in utereo) experience that shapes our story of self. And from this experience we create, habits, postures, and ways of being that were right for the time of the wounding. But then when the danger is over we remain stuck in that way of being. We unconsciously behave in ways which protect us from a threat no longer real. These patterns were helpful then, but  now limit our capacity to grow.

Rewriting your sacred wound story is about claiming your story, your wound and your ways, and finding the healing in it. It takes courage to show up to these parts of ourselves, our lives and our stories, to hold them with tenderness and forgiveness. But by doing so, by claiming your story as sacred, as part a bigger Life story we can harness opportunities for growth and transformation. As Jean Houston says, “Our woundings tell us that old forms are ready to die, however reluctant the local self may be to allow this to occur, and that hitherto unsuspected new forms are ready to flower.”

And its must be said that flowering requires roots in the earth, the spray of sunshine and rain. It requires right timing and right conditions.  And maybe now is a right time for you. It seems to me a potent time to be rewriting this sacred wound story, with Chiron, the wounded healer in Aries. Aries is the first sign, the sign of self, of ego, of moving forward, making change with courage and fire in the belly.  If you are interested in working on your own sacred wound story, see Jean Houston’s, The Search for the Beloved, in which she creates a process for reframing our sacred wound.

Having said that, it is a deeply moving, and often challenging process. To be with that small self who was deeply wounded, and tend to her, meet her, and then show her that times have changed, and that we are safe takes stamina and courage. So, it is wise to have a sister, a loved one, someone who will be present when you need to be heard or held.  I am re-writing this in the safety of the container of the Four Seasons Journey, with a glad of mermaids about me. This is of course an option for you too, come join us!

Having someone you can call on when you need feels important and worthy.  Inanna had Ninshubar, a dear sister drumming at the gates of the underworld as she descended…You might want to call on your own Ninshubar to hold and drum for you.

And as part of our work as womancrafters, we are crafting our wounds, our words, our stories to heal ourselves, and in doing so to heal the feminine. For how we are, ripples out into the world.  And our words are spells. And so I am crafting an ending to my sacred wound story that sings up the enchanted life I want to live.

An Enchanted Life

I do live an enchanted life.  Part of me has always known that we are deeply woven into the web of life.  And this web includes the unseen and the seen. I marvel at this world…Her beauty and her mystery, but part of me, like the Mushroom Mother in this beautiful painting (Mushroom Mother and Her Children, by Edward Okun, 1900) lost her way.

I stumbled in my wrongness, in the deeply embodied shame that was etched in my bones. Part of me became skeptical – easy in a culture which denies our inherent embodiment. But working on my sacred wound, (and this recent surgery, this womb sacrifice) has helped me remember what I always knew, that life is enchanting and enchanted. And I as a part of this life am too.

This life is so full of Life. Yes, a capital L because “it” is so incredibly beautiful and mysterious. It is of course full of beings, not things. See how our language and our thinking separates us right there! This Life is full of creatures living their lives to the best of their capacity within their ecosystems, of which they are a part.  And we dear sisters are a part of this weaving. We are deeply embedded in Life.

But sometimes we fail to pay attention to all this….in our thermally controlled houses, in our thermally controlled cars, in our thinking of ourselves as separate we don’t notice what is all around and within.

Life deserves our attention. More than ever, Life needs our attention. So much is lost to this world when we do not pay attention.  On a recent Instagram post I mentioned that several bird species were threatened with extinction – and many of the comments indicated that people had no idea that birds like the Red Tailed Cockatoo, and the Carnaby’s Black Cockatoo (pictured above)  were under threat of extinction.  Bird Life Australia has a current campaign to end, “Extinction by Neglect”because so few people recognise the level of extinction going on all around.  We are in fact in what is commonly known as the sixth great extinction with a devastating loss of species which has not occurred since the Cretaceous period  (think Dinasours).  And Extinction is forever.

Maybe, if we knew to watch for birds, for when they came and went, if we knew to watch for their food sources, and noticed how diminished these sources (and this Life) were, we might realise the devastation all around us- and then hopefully we might help restore(y) the earth. But ours is not a culture of paying attention to Country.

This loss is in our language too. Words vanish, when they are rarely uttered, when they are left on shelves like dusty unread books. And when these words represent aspects of life, such life itself can vanish too.

Words like :acorn, adder, bluebell, bramble, conker- gone, fern, heather, kingfisher, otter, raven, willow wren”, were recently taken out of the English Junior Dictionary and so these words (and the very beings they represent) are, as Robert Macfarlane says,  ” becoming lost. No longer vivid in children’s voices, no longer alive in their stories.”  His book Lost Words, is an attempt to re engage children with the natural world, with the wisdom, power and sentience inherent in this Life.

But have we as adults, as a culture, forgotten how to pay attention, to tune in, to listen, and to remember the gentle- wild ways of this world, and our place in it?  Have you forgotten? If so, what helps you remember? What helps you reconnect to this deeply embodied, loving Life?

Trusting our Visions

Reclaiming wonder in this world is an antidote to extinction, and to the alienated lives many lead. This can be as simple as sitting in nature, having a daily sit spot, taking a walk, reading a beautiful fairy story or being inspired by words and art.

There are so many wonderful creators out there reminding us of the mystery of Life.  Lucy Campbell, creator of this beautiful painting, Bring the Night,  (above) creates art “to foster the reintegration of this childlike self with instinct and intuition, as well as to portray a celebration of the wild, both within us and in the natural world.”

Like many of us she feels the disconnection between the human and the more than human world and creates art  ” to wordlessly speak of the connection we hope for and dream of; to offer an answer to the human need for wildness, magic and mystery, and above all, trust and healing.”

It is always so inspiring to find  artists and creators, poets and dreamers living their life in enchanting ways. They provide us with magical pathways to wonder and enchantment. Which artists and creators inspire you? What stories do you share with your children, with young people in your life?

Re-storying our World

And let us remember that the whole world is listening and noticing us too. So let’s sing her back, lets craft our spells by speaking her names, calling her parts up and out. As Robert Macfarlane so beautifully says in his book, The Lost Words, (beautifully illustrated by Jackie Morris)  “There is an old kind of magic for finding what is missing, and for summoning what has vanished. If the right spells are spoken, the lost words might return.” And this is the magic of naming that which is in the world- we hold on to the various forms of Life, we care for Life.

Lets speak these words. Lets walk in this world noticing, paying attention,  delighting in the gifts of nature all around us. Children will show you how, they will stop and drop deep into the now, into the puddle, the leaf, the ant, the blue banded bee!!!…whatever is taking their fancy.

This is part of caring for Country, or singing up country, as many Aboriginal people describe it. There is a knowing that the Country is alive, and that singing to Country is an integral process of holding Country safe. And the Songlines are an integral way to do this, an enchanted way of living.

Songlines

I was so happy to go visit the Songlines:Tracking the Seven Sisters Exhibition in Canberra earlier this year- it felt important to try and understand the beauty, breadth and depth of these Seven Sisters Songlines which track right across the centre of this country, and which the elders across those participating communities were willing to share with us. It was an Aboriginal led exhibition.

It was an amazing experience- demonstrating the ways in which people are woven into and weave the land. We are all shaped by land and land is shaped by people.  That is their Knowing, their Knowledge system. And their knowledge of Country- was amazing- Wow…That’s what you get when you have 65 000 + years of living on country, of paying attention, of being aware of relationship in everything.

Even with the 200 + years of colonization, post colonization and its devastating effects on language, and on living…the sense of connection, of care and responsibility was palpable. For Aboriginal people to live on Country is to care for it. And that’s why it is so important to listen to Aboriginal people, to support their endeavors to return to, and to Care for Country.  As they say Country needs people!  And Country needs people who know her, who care for her.

“Country enlivened and empowered people, and people took care of country. Responsibility was the point of life – to raise new generations who could take care of the country, protect the Dreamings, and keep the generations going.”  ( Deborah Bird Rose ) Supporting Land Rights seems a powerful act of wonder, enchantment and responsibility.

I wonder, can we begin to generate a way of being where responsibility is the point of life? Where we know we belong, and in belonging are responsible for caring for our home, this earth and for all creatures, all Life? This Country, all of us need healing, to heal the wounds of dispossession, trauma and intergenerational trauma. And to acknowledge the ways we have benefited from this, and to heal our wounds of separation. Big wounds need big healing, but I trust we can do it together. The more we can listen to and learn from Aboriginal perspectives the better. The more we can heal our internal wounds, and listen to the voices of our own ancestors, and of this land the better.

This kind of relational thinking, of caring for Country is in our old stories too. I know it’s in the stories of my Celtic culture as Sharon Blackie has so beautifully expressed in her book, If Women Rose Rooted. And part of our work is working with the myths and stories that reconnect us to country- that help us belong where we live, that help us “rise rooted” out of this earth.

Working with stories is such a powerful way to find meaning in our lives, which is why the sacred wound process is so profound. I am weaving in some stories form my culture, and other cultures that speak to me, that resonate with me, and help me shape my own sacred wound story.

It is so important that we find, and remember the Old stories in our cultures, when the land was Sovereign. Cloutier says, “For anyone involved in a journey, finding a tale that touches you is like finding a soul companion; it is telling you: you are not alone and “your journey has meaning.”  She writes this in her review of Skeleton Woman, such a personally meaningful story for me, linking back to my own sacred wound, and my pathways to healing, as noted in my December News! This is big work, lifelong work but I feel some seismic shifts occurring deep in my bones, in my cells.

A Poem for You – The Radiance Sutras

And to finish, here is a beautiful poem, a reminder from Kashmir, India, that the earth is alive in you too. We are made of this earth as is so beautifully depicted in this translation of the Vijñāna Bhairava sutras by Lorin Roche, PhD.

The body is made of earth and gold,
Sky and stars, rivers and oceans,
Masquerading as muscle and bone.
Every substance is here:
Diamonds and silver, magical elixirs,
Ambrosia that gives visions,
Herbs that nourish and heal.
The foundation of the planet,
Immortal magnetic iron,
Circulating in the blood.
Every element in you loves the others:
Earth loves rain, sky loves sun,
Sun Loves the space it shines through,
Space loves everyone equally.
In meditation, luxuriate in knowing
This deep and simple truth.
Every cell is an organ of sense
Infused with majesty.

The Radiance Sutras, Lorin Roche, Ph.D.

 

Upcoming Events: 2018

Lots of beautiful offerings coming up, each a way of coming home to your body, to this earth and our place within her. Get in touch if you want to know more.

Drum-making Workshop for Women: Sat 21st April, Melbourne, VIC
Planetary Dance for Peace, Sun 22nd April, Melbourne, VIC
Melbourne Women’s Circle: Thurs 10th May, Melbourne, VIC
MoonSong Workshop for Women, Sat 12th May, Melbourne, VIC
Melbourne Women’s Circle: Thurs 7th June, Melbourne, VIC

Thanks for reading,
See you next month….
Blessings Sarah xxxx

On Sacred Ground

On Sacred Ground

Welcome to this waning moon energy, this opportunity to let go as we settle into this season of Autumn, with darker mornings and evenings…The descent has truly begun, and we are moving deeper towards the dark. How comfortable are you here? Are you looking forward to more darkness, to the cool change?  Is introspection a comfortable space for you?  I am day 29 of my menstrual cycle so really feeling this deep pull inward. I feel brittle because I am still trying to do outward things when really I just want to curl up in a red tent….or maybe lie on some warm sand…

This photo above is of my daughter and I are dancing on the Sand in Brunswick Heads.  It’s a sacred moment.  We  are feeling the joy of being connected to earth, sky, sea and each other. I want more sacredness in her life. I want a culture and community that honours her journey as a young woman, and the journey of all women, all men and all life. I want the earth to be honoured, but at this moment of descent I am feeling the loss of life, of so much life, and the dishonouring of the sacred.

And so I look to other ways of knowing and being. The Autumn Equinox is said to be the time when Persephone made her descent into the underworld. In the oldest versions of this story (pre Olympian myths)  she willingly went there. (1) She went because she heard the call of the dead.  She heard their pain and confusion. And this story is a seed for us, a kernel of truth. At this point in the cycle we too must descend, must return to the darkness and tend to those neglected parts of ourselves. It is a difficult journey for we might come face to face with uncomfortable truths, with feelings of loss and grief. But like Persephone if we willingly go there, if we pay attention and listen with compassion to those parts of ourselves, then we may become Queen of the Underworld. We may learn how to navigate this difficult terrain, so that this becomes a place of birth too. This dark place is a place where death becomes life. This is the great teachings of the Elusian Mysteries ( Ἐλευσίνια Μυστήρια)  surrounding Demeter and Persephone…And of course there is much here too on the mother and daughter relationship but that is for another time. There story is a story of the wisdom of the cycles.

I was blessed to hold space for a glad of women who come together to remember the wisdom of the cycles, to reflect on the ways in which we actually live this wisdom through our menstrual cycle, and throughout our lives. It is a reminder of how intimately linked with are with the earth and her days, her seasons, and her movement with the moon around the sun. Blessed work indeed, powerful remembering of our sacredness and our deep interconnection. Happy to chat further about this work, and the way it ripples out into the community, seeding change.  Bookings for my Saturday 3 June workshop can be found here.

Seven Sisters Dance

I was blessed to hold space on Feminine Embodiment with Sonia Stocco at the most recent Seven Sisters Festival. Our session explored how we might embody our truth, and be with what is arising within us.  (Just what I needed!) We noticed our feelings through our sensual experience of them, trusting that our bodies “speak” our deepest truths, and trusting our capacity to be with these truths.  We also explored how we might communicate these feelings verbally and non verbally.  And how these processes give rise to a deeper more intimate connection not only to our bodies but the good ground of our being, and with Life itself.Sonia brought her wisdom as a compassionate communication facilitator (based on Non Violent Communication) and massage therapist. It was a beautiful opening to presence for us and the participants who attended. We felt, moved, touched and danced. This photo shows some women engaged in the Shakti Awakening Dance practice, a process I learnt through a Lalita Devi Immersion with Chameli Ardagh. We will be exploring this process more deeply in the upcoming Autumn Equinox Dance.For me dancing these seasonal sabbats is an important way of honouring my ancestry and the earth.  It is a way of listening to the songs of the earth, and dancing to and for her. At these moments we can pause to reflect on the cycles of the earth and our own deep cycles held in and of the earth.  It is a sacred connection, a weaving of ourselves back into cyclical time.  Hopefully it is for you a space to commune with the sacred within you, within the group and out into the wider community of the whole earth.Due to illness I called off my last seasonal dance, so I haven’t held one since last spring. I am very excited to hold this space for the season of Autumn, or Marameet (in the Boonwurrung language) and this particular moment of balance between light and dark, between activity and rest, between the harvest and the loss…It is an invitation to honour both before we spiral into increasing darkness, and all that this entails. I trust some of you will feel called to join us in this exploration of your moving body in a safe and sacred space.

Autumn Equinox Dance

Thursday 23rd March
El Camino Wellness Studio
7.30 – 9.30 pm
Booking essential: embodiments@tpg.com.au
$25

Yesterday I woke early and went out into the dark morning, where the waning moon was still the brightest orb in the sky. She was in the west and on her way down. I listened to a beautiful “Open Sky” Meditation by Tara Brach, an invitation to listen with all of the body, and connect to the presence in everything.  Afterwards I set my intentions for the day, ‘to feel the spaciousness of my awareness and to be enlarged by all that I encounter.”  And I felt the sky responded to my intention setting with the beauty of changing light, from yellow, pink to purple and after a smattering of rain, a  delightful double rainbow. Its not so hard to feel spacious when the world speaks in such colour and movement.

But I do not always feel so open and expansive and sometimes I shut down my body. I still can close myself off from the ground of my being and from the earth too. There are times when I am closed in fear, when I run as far as I can from this discomfort. But on a personal level I am being called to open more fully to all that is arising, to allow the feelings, and to be OK with them all. As parents we need to model our self acceptance, we cannot fake it. Persephone whispers of this need for truth and authenticity. And I see this call in my children too.  And so I create spaces in which to deepen my connection and awareness. The work I do out in the world is as much for me as for you! And that seems OK too. This is the beauty of it.

Making a Medicine Drum

Pretty excited to be hosting another Make Your Own Medicine Drum Workshop with Bec Grace Funk of Priestess Your Life.  The drum is a sacred tool, an instrument of music, an intimate partner in the soul’s journey and woven through time with women’s spirituality.  In many ways it is a journey into the dark and out again, as we reflect on our own birth and the way this impacts upon our lives and our creative processes. It can be an invitation to become Queen of our own underworld, of being with the grief, and loss we may have encountered at our birth…and with all that was birthed with us. Creating a medicine drum is a powerful process providing women with the opportunity to revisit your birth as you birth your drum through a creative shamanic practice. We only have a couple of spots left for this workshop so please get in quick if you are interested.

Cultivating Community

In these times we need to come together, to find community, to build communion. What communities support and sustain you as you journey through this life?  Where can you go for the deep nourishment of compassion and acceptance? Where do you go to build your heart muscle and to learn the art of listening, of allowing? Where do you find the sacred container of stories, of song, of  earth? Much of this comes to me via the School of Shamanic Womancraft, my dear friendships with the beautiful people in my life, my family and in the places I hold sacred in my heart.

Several years ago I met two amazing women from the Earth Song community (not the witch camp!) and I really treasure the work that they and this community do. These lovely people have been holding space for many years now as a centre for ecology and spirituality, weaving these elements together….They host many wonderful talks, reflections, walks and many other offerings. I am hoping to make it to one of the Earth Song walking sessions where you are invited to walk mindfully and to Listen to the Earth. The next one, is on April 12, The Two Bays Walk in Dromana. I encourage you to check out their bountiful offerings.

To walk mindfully is a practice we can do at any time, with each step we take. Thich Nhat Hanh offers this advice….”If you have not arrived fully, 100 percent in the here and now, don’t take the next step.” (2) Hmm how to pause mid step, to rest comfortably until we come back to here and now? If we can step on this earth mindfully, if we can remember the abundance and generosity of the earth , we are coming some way towards that Aboriginal concept that, “everything come up out of (the) ground- language, people, emu, kangaroo, grass. That’s Law” (3)  This understanding of our utter interdependence upon this good ground seems to offer us as a way through the demise of current thinking/being. But we need to listen to the stories, really listen and understand the intimate knowledge embedded in them. We need to recognise and celebrate Indigenous Knowing, the wisdom in the land and walk together engaging with Country, with place and each other.

Thanks for reading,
See you next month….

Many Blessings
Sarah xxx

References:

(1) Charlene Spretnak, Lost Goddesses of Ancient Greece, Beacon Press

(2) Thich Nhat Hanh, The Long Road to Joy

(3) Hobbles Danayari, dictated to Deborah Bird Rose in ‘A Distant Constellation’, Continuum: The Australian Journal of Media and Culture vol 3. no 2 (1990)