This link is a 4 minute practice to help you relax into the support of the earth. Support that is always there for you. Find a place where you can sit or lie comfortably and listen to this grounding practice. I hope you enjoy it. Categories: Uncategorized 1 Comment Clarissa · March 29, 2020 at 9:39 am Thank you for this Sarah, it was so comforting to be hugged by the ground this morning! Leave a Reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.