This link is a 4 minute practice to help you relax into the support of the earth. Support that is always there for you.
I hope you enjoy it.
This link is a 4 minute practice to help you relax into the support of the earth. Support that is always there for you.
I hope you enjoy it.
1 Comment
Clarissa · March 29, 2020 at 9:39 am
Thank you for this Sarah, it was so comforting to be hugged by the ground this morning!