Celebrating Darkness- June ’16

Reclaiming the Dark

Here under the gaze of a full moon I reflect on the value of her sister, Dark Moon. Darkness is a place of sanctuary, of healing and rejuvenation and yet many of us fear the dark. Do you? Each of us falls asleep at night because it is a biological imperative, we must sleep and during sleep we restore, heal and nourish ourselves. And we understand the value of sleep, despite not really knowing what goes on. We trust this unknown, but mostly we fear the unknown. Is this why we fear the dark so much?  Is this why we light up our world, distancing ourselves more and more from the dark.  Are we fearful of what we may find in the dark, or what may find us?

I want more darkness in the world but even as I write that sentence I am aware that this could be interpreted as more evil, as chaos and destruction, because we understand darkness as a metaphor for all this. And yet I am simply stating I want more darkness. I want to know night as night, to see the glory of stars above my head, to feel into the shifting light of the moon, knowing both its full illumination and its full darkness.

But darkness is diminishing from our world. Light pollution scars us all. Not only is it linked to increasing health and immune problems, it denies us the possibility of gazing with wonder into the night sky.  (darkskiesawareness.org) The sky which inspires us all, which makes us ponder our connection to the vast and dazzling worlds above us and within us. We diminish ourselves when we dim our view of the night sky.

 Imagine if we revalued the darkness as a place of nourishment and healing. Imagine if we could come to the indwelling place with a sense of wonder and mystery instead of fear. Darkness is natural, is essential. Dark Skies Awareness is promoting the importance of the dark, and the cover image is of the Milky Way above the Grand Canyon as it has been recently proclaimed a Dark Sky Park. Here’s to many more dark sky places, and our celebration of the dark. The moon reminds us of the importance of each phase of the cycle, of the need for light and dark, birth and death. “The story the moon tells us is of birth, growth, fullness, decay, disappearance with rebirth and growth again. ” (Demetra George)

The wisdom of the cycles is a core part of the SSW teachings and something I am passionate about, particularly a remembering of the dark, a yes to the mystery, to the good and fertile ground of mother earth, of winter, of night, of our menstrual blood, of deep rest. Through this work we are reclaiming and remembering for all of humanity. We have got so lost in the techno centric, industrialised world that we have forgotten our roots in the natural world.  We have forgotten we are part of nature, and that our own bodies cycle in tune with the great wheel of the year, with the cycles of the moon, the stars, with life/death/life.  And this forgetting is a great sadness, a great undoing of our being.  So we weave ourselves back into her, back into the mystery of all life, and the great cosmic cycles.

If you are interested in reweaving the threads of our interconnection together, come and join me for MoonSong in October in Castlemaine.

It is time, women are reawakening…

learn about

*the wisdom of the cycles and our life seasons
* the influence of the lunar cycle and the earth’s seasons
* the spiritual practice of menstruation and the transformative power of our rites of passage
* understand why you feel the way you do!

Saturday 22 October 2016
9.00 – 5.00 pm 

Castlemaine, Victoria
(1 Halford Street )
Morning and afternoon tea provided
$150

Winter Solstice

The Winter Solstice is here tomorrow night. The longest night is almost upon us, and at this time we give thanks for the darkness and then welcome the return of the light. For though winter will continue over the next few months and it will be cold and dark, the light will increase very slowly from this time forward. The darkest point (where the South Pole is farthest from the sun) is the birthplace of the light. So let’s look to the mystery of our earths dance around the sun, let us bow to the mystery of the dark. We all grow in the dark watery womb of our mothers- we are all birthed and made in the dark and arrive often startled by the light, and yet this cultural fear of the dark is so persistent. I hope, imagine, dream of a time soon when we celebrate the magnificence of the dark, and where we recognise it as a part of the wheel of our days, our seasons, our bodies and our lives.  For me dancing at the winter solstice is a ritual “ a way to acknowledge our active participation in the cosmos”, enlarging our sense of self to include the all that is.  Come dance and celebrate your own your participation in the cosmos. Find and follow the rhythms within you.

The Rhythm of Life

Michael Drake author of the Shamanic Drum says, “All things are born of rhythm and it is rhythm that hold them in form. Rhythm is the heartbeat of life.” (Michael Drake) The drum is an ancient and sacred tool used to connect us to the cosmos, to the rhythms of creation. When we drum we resonate with these vibrations and we can feel again at one with creation.

The frame drum is in the shape of a circle- a round container that vibrates life.  As a round vibrating container it was recognised as a symbol of (or simply as) the creative force, the container of life which held the life/death/life cycles in its continuous stream.  And as life is understood by many peoples to have come from sound, it was also recognised as an instrument of creation, attuning us to the sacred sounds, the sacred rhythms in the wheel of life.

My own drum has been a great teacher and connector for me, and my learning continues with this beautiful teacher. I wrote of the birth of my own drum here if you want to read more ¦https://www.embodimentsdance.com.au/2014/02/18/journeys-with-my-medicine-drum/  The process of building a relationship with my drum has been a beautiful initiation into trust. Trusting what we cannot see but that which we can feel so deeply in our core. I found the writings of Gail Wood, and her book The Shamanic Witch, to be a powerful recipe for relating to my drum. She acknowledges that it takes time to build a relationship with a drum, just like it does with anyone and so the more time I spent with my drum, the deeper the relationship. At first I was just feeling him, smelling him, touching and relating to him and then after a few weeks I allowed myself to truly drum him.

While many people associate the frame drum with American Indian cultures, it is also part of my ancestral lineage from the early cultures of the British Isles, and is part of many ancient cultures world wide. Layne Redmond explores the sacred history of the frame drum in her wise book, When the Drummers were Women, and yes in many ancient cultures the drummers were women. As Layne Redmond says, “The drum was the means our ancestors used to summon the goddess and also the instrument through which she spoke. The drumming priestess was the intermediary between divine and human realms. Aligning herself with sacred rhythms, she acted as summoner and transformer, invoking divine energy and transmitting it to the community.”

If you want to explore your connection with this ancient instrument come and join Bec Funk, Melody Bee and me in our Medicine Drum Making Workshop. It’s so cool to be working with Bec and Melody in this project. Bec is doing her final year of apprenticing with the Four Seasons Journey, is a circle facilitator and a Priestess of Life. Melody is also an apprentice with the SSW and is a Shamanic Craftswoman and Pollinator for the Sacred Feminine.

Body Rhythms

I just spent 5 days exploring the effects of vibrations and sounds on our bodies. I participated in Amber Grey’s Stirring the Stars, Continuum Depths Retreat.  This was an immersion into the fluid body and our relationship to the social cultural body, the primordial body and the cosmic body. It was indeed a cosmic experience. We are mostly fluid, around 70 percent and yet we so often forget this, and do not attend to the fluid body. So through this continuum depths retreat I was able to dive deep into the depths of my own fluidity, into my tissue, my fascia, my blood, my bones, my cells. By attuning to the fluid body through breath, through specific sounds and vibrations we are supported to move, to be, to rest in and from the deep nourishment of the fluid body.

I found myself feeling into my own tides, to the swells and recessions within my being and to allow what arises from such deep attention. This was a place of learning, learning to trust the movements which come from these places, and learning to trust the stillness. This was a place of waiting to see what is born out of the darkness, the stillness. Sometimes a small shift in movement somewhere else in the body led to a cascade of movement along my entire limb and more. Sometimes stuckness emerged and I waited to see what would arise.sometimes tears, sometimes movements, always something arose, old patterns and new ones.  Without judging either, we notice the opportunities that arise in these places. For this is a self -referential practice, a process of listening to the intelligence of the body, to its stirrings and impulses.

Tuning into the fluid body is to me a part of tuning into the dark, of trusting ourselves, our bodies  as fertile ground for dissolution, for growth, for rest and rejuvenation. There was much rest, much time allowing my body to show me how to move, and after rest comes something new, some birth, and the cycles continue.  We truly are part of the greater rhythms of life/death/life, part of the cosmos. Amber has two workshops in Melbourne this week, so be quick to join her for an exploration of the fluid body, of the cycles swirling within you. https://www.facebook.com/continuumaustralia/

Thanks for reading! And now it is time for me to attend to other things, so blessings on this full moon, and the receding light, blessings on the Winter Solstice and on the dark.

Love Sarah xxx

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