This is for you! Embodiments Dance is now offering a new class format.
Embodiment: An Expressive Movement Class
Grounding, Flowing, Being, Breathing
Wednesdays 10.30 – 11.30 am
This is a new class format – designed for those with limited time (1 hr only) . And who feel the need for more guided movements.
Come and join us for a beautiful movement orientated class to enhance your body awareness, self- expression, vitality and well- being. In this class participants will explore the way the body feels in motion. Participants will be guided through activities, and gestures and also learn to follow their own inner impulses and promptings. Classes also incorporate breath work and meditations.
Safe and supportive space. No movement experience required.
When: Wednesday Morning Classes
Time: 10.30- 11.30 (1 hr)
Flavours of Yoga 2a Barkley Ave, Malvern
7 week Term commences May 2nd –June 13th 2012
Cost: $135 (the first class is free for new participants)
This class draws on Sarah’s extensive experience as a movement and dance facilitator. She has a passion for enabling people to reconnect to their bodies’ intelligence, and find peace and joy in the moving body.