Movement and Dance

This is for you! Embodiments Dance is now offering a new class format. 

Embodiment: An Expressive Movement Class
Grounding, Flowing, Being, Breathing
Wednesdays 10.30 – 11.30 am

This is a new class format – designed for those with limited time (1 hr only) . And who feel the need for more guided movements.

Come and join us for a beautiful movement orientated class to enhance your body awareness, self- expression, vitality and well- being.  In this class participants will explore the way the body feels in motion.  Participants will be guided through activities, and gestures and also learn to follow their own inner impulses and promptings. Classes also incorporate breath work and meditations.

Safe and supportive space. No movement experience required.

When: Wednesday Morning Classes
Time: 10.30- 11.30 (1 hr)
Flavours of Yoga 2a Barkley Ave, Malvern
7 week Term commences May 2nd –June 13th  2012
Cost: $135 (the first class is free for new participants)

This class draws on Sarah’s extensive experience as a movement and dance facilitator. She has a passion for enabling people to reconnect to their bodies’ intelligence, and find peace and joy in the moving body.

Special Offers & Big Savings

To celebrate the Autumn Equinox, Embodiments Dance is offering participants a special offer: Book today (20th March) or tomorrow only, to save $45 off the price of a term pass & seasonal dance celebration session.  A 7 week course and 1 seasonal dance celebration  usually costs $175 but today’s price is $135.

Savings for the following Term 2 classes are now available:

Embodiments Elemental Moves, Movement and Dance
Monday Evening Class: 7.30 – 9.15 pm
Hall at rear Presbyterian Church 239 North Rd, Caulfield South
April 23rd-June 4th 2012

Embodiments Elemental Moves, Movement and Dance
Tuesday Morning Class: 9.30 -11.00 am
Hall at rear Presbyterian Church 239 North Rd, Caulfield South
April 24th-June 5th 2012

Elemental Moves, Movement Orientated Class
Wednesday Morning Class: 10.30 -11.30 am
Flavours of Yoga, 2a Barkly Ave, Malvern
May 2nd-June 13th 2012

direct debit details:
account name: sarah miller
bsb number: 063 262
account number: 10245962
reference: your name

Autumn Equinox

Tomorrow night, Tuesday 20th March is the Autumn Equinox, when night and day are of equal length. Traditionally this is a time to celebrate the harvest, the abundance of the summer season past and to prepare for the coming cooler months. Come and honour this seasonal celebration through two hours of joyful and authentic dance aided by beautiful global music. A small ritual to acknowledge the equinox, to give thanks for the life force within us, for the continual dance of planet earth, and for the seeds we have sown and harvested in our own lives will be included in the session.

All welcome $20
Tuesday 20th March
7.30 -9.30 pm
hall rear Uniting Church,  117 Murrumbeena Rd, Murrumbeena

(Image, the dance by Meganne Forbes)