Times, Fees and Locations
Currently classes are held during school term weeks on:
Monday evenings 7.45 -9.15 pm
Tuesday mornings 9.45- 11.15 am &
Wednesday mornings 10.30- 11.30
Embodiments Dance hosts two forms of class, a dance session and a movement session. The Wednesday mornings class is a movement orientated class, for those wanting more guidance in tuning into the body. The emphasis will be on developing body awareness, and self expression through stretching, guided movement and breathwork. This session will run for 1 hour only, and is great for busy people, and those new to movement practises.
Monday and Tuesday classes are the Dance sessions. We incoroporate the stretching, the guiding movements and breathwork of the movement orientated classes, but we go deeper into the dance. We tune into our own bodies, and learn to follow the body’s impluses, to tap into the rich source of creativity from within. We connect to the earth through grounding, flowing, being and breathing. We feel and acknowledge her support in the movement and dance. We also deeply connect to the spirit and to shakti. Thus we can spirit dance, we can shakti dance. This process draws on ecstatic dance, yoga, somatic process, and bodymind centering.
Dates: Term 2 2012
Embodiments Dance Elemental Moves
Grounding, Flowing, Being, Breathing
Monday Evening Class: 7.30 – 9.15 pm
Hall at rear Presbyterian Church 239 North Rd, Caulfield South
7 week course April 23rd-June 4th 2012
Embodiments Dance Elemental Moves
Grounding, Flowing, Being, Breathing
Tuesday Morning Class: 9.45 -11.15 am
Hall at rear Presbyterian Church 239 North Rd, Caulfield South
7 week course April 24th-June 5th 2012
Embodiments An Expressive Movement Class
Wednesday Morning Class: 10.30 -11.30 am
Flavours of Yoga, 2a Barkly Ave, Malvern
7 week course May 2nd-June 13th 2012
Fees:
A seven week term pass costs $160 or $140 concession. Casual classes are available by request only. A Special Offer is available for the new Wednesday class: The first class is free so the 7 weeks costs only $135.
All bookings and enquiries to Sarah Miller.
Payment via cash, cheque or direct deposit. Direct Deposit to
Account name: Sarah Miller
BSB number: 063 262
Account number: 10245962
Reference: your name