Embodiments Dance – reconnect with your body.
Embodiments Dance provides a safe and sacred space in which to reconnect to self through the joy of dance. It is an invitation to awaken the dance in you, to let it unfold,
The power of dance and movement
and be revealed though the honouring of the moving body. There is a focus on supporting and developing each persons unique creativity and dance.
The embodiments process gives time and attention to following one’s own impulses in order to fully integrate the body, mind and spirit connection.
To facilitate this free movement and expression we use visualisations, imagery, the breath and beautiful global music. Partner and group work, hands on experiences, and focusing attention through touch are other important points of reference used to aid the unfolding of the dance.
Participants are also given the opportunity to integrate their experience through drawing, writing and sharing.
Through the embodiments process dancers can expect to extend the depth and range of movement and dance practices available to them and to embody the joy of dance. Previous dance experience is not essential, rather you just need willingness to explore body movement and connect with your self and others.
As well as hosting four 7 week term sessions per year, Embodiments Dance holds four seasonal celebratory dances- which are accessible to all and available on a casual basis. A commitment to a term of dance is required for the term sessions as this facilitates a deeper sense of trust within each individual and the group as a whole. Dancers are encouraged to bring a sense of wonder and trust to the dance.
No prior dance experience is required- only a willingness to move and be moved.