Embodiments Dance – reconnect with your body & the body of the earth.
Embodiments Dance provides a sacred space in which to reconnect to your own body, the body of mother earth, and your divine feminine essence through the joy of dance. It is an invitation to awaken the dance in you, to let it unfold, and be revealed though the honouring of the moving body.
Experience your vitality, the feeling of being ALIVE in your body.
You will be given techniques to listen, to feel, to attune to your body so that you are able to follow your own impulses and dance freely. There is a focus on supporting and developing each woman’s unique creativity and dance.
To facilitate this free movement and expression dance we draw on the physical, symbolic and emotional value of the elements; earth, water, fire and air and explore their influence in our lives through visualisations, energy work, the breath and beautiful global music. Partner and group work, hands on experiences, and focusing attention through touch are other important points of reference used to aid the unfolding of the dance.
Through the embodiments process dancers can expect to extend the depth and range of movement and dance practices available to them and to embody the joy of dance. Previous dance experience is not essential, rather you just need willingness to explore body movement and connect with yourself and others.
Dancers are encouraged to bring a sense of wonder and trust to the dance.
No prior dance experience is required- only a willingness to move and be moved.